What is energy? Are we connected?

I often get asked what is Energy Healing or Reiki Energy Healing. To be able to answer that question we need to have an understanding of energy and how it connects us all. So this post is about explaining energy in a way that makes sense.

Energy is everywhere. It is the foundation of the universe. I am not going to go into quantum physics and quark theories to try and convince people of what I believe and my understanding and experience with energy. My job or role at the moment is to just “do” what I do and learn and experience more about it. That being said, let’s look at energy a little closer.

The physical world is one large sea of energy that flashes into and out of being in milliseconds, over and over again. Nothing is solid. This is what Quantum Physics is. This has been proven by Nobel Prize winning physicists.

Now we will look at it on a “human being” level. We are made of tissues and organs. Tissues and organs are made of cells. Cells are made of Molecules. Molecules are made of atoms. Atoms are made of sub-atomic particles. Sub-atomic particles are made of ENERGY.

With that being said and knowing that energy is everywhere we need to understand that energy intertwines and connects us all. It is this connection that enables me to be able to do what I do. It is this connection that enables me to communicate with your “higher self” or other energy entities. It is also this connection that enables the transfer of energy to take place. I use “white light” and “universal energy” (some say they are the same) to deliver what is needed to assist you with your healing. A common term for people who do what I do is “light worker”. I also have other tools that I use as well but the healing session and process uses white light and universal energy as a foundation.

Before I finish this post I will briefly explain the “higher self” for those that are not really familiar with it. I don’t really like the term “higher self” because it can imply that there are two parts; the higher self and the lower self. In my opinion and from what I have experienced and understand this is not the case.

They are connected and as one. It is only that the higher self operates on a different plane or frequency and has access to far more knowledge than our physical self. There are a lot of different views on what exactly the “higher self” is, but the common view is that your “higher self” can be accessed to guide and assist you. Also that it knows exactly what you need when it comes to you being able to heal yourself.

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“if you choose to raise your vibrational frequency you will be able to access a whole new world”

Hayden